Starts: Wednesday, December 4

Ends: Wednesday, February 12

Days: Mondays/Wednesdays (16 sessions, dates listed below)

Time: 3:30-5:30pm

• 3:30-4:30pm speed work and conditioning with Yamar
• 4:30-5:30pm skills and scrimmages led by the MIHS Girls Varsity Team captains and coach

Location: MIHS

Players: Grades 9-12

Cost: $150

Specific Dates: December 4, 9, 11, 16, 18; January 6, 8, 13, 15, 22, 27, 29; February 3, 5, 10, 12

Note: Preseason conditioning and skills/practices will culminate with Mercer Island High School Girls Lacrosse 2019 Team Tryouts

----

MIHS SPORTS ELIGIBILITY PACKET INFORMATION

An Eligibility Packet MUST be on file with the MIHS Athletic Office before you may participate in the Pre-Season Conditioning and Captains' Practices. If you participated in a MIHS fall and/or winter sport, you only need to submit a Signature Page form.

MIHS sports packets for the 2019-2020 school year are online. Click here to access Eligibility Packet info.

You do not need to pay a sports fee to MIHS for winter unless you're playing another sport. Lacrosse is a spring sport so you will pay it then.

Please check with Becky LeMaster 206-230-6345 in the MIHS Athletic Office if you have questions about your status.

Questions? Please don't hesitate to email us for more information at migirlslax@gmail.com

Lyndsey Gillis, Varsity Coach, MIHS Girls Lacrosse

Jane Tiscornia, Greta Stednick, and Julie Hamilton - Co-High School Coordinators MIGLAX